200- hour Yoga Teacher Training in Rishikesh

If you are looking to become a yoga teacher, then you may have heard about the 200 hour Yoga Teacher Training in Rishikesh. Rishikesh is known as the yoga capital of the world, and for good reason. It is a city that is situated in the northern part of India, nestled in the foothills of the Himalayas. The city is famous for its serene environment and is a perfect destination for people looking for a place to learn and practice yoga. In this article, we will be exploring some lesser-known aspects of 200 hour Yoga Teacher Training in Rishikesh.

Unique Features of 200 hour Yoga Teacher Training in Rishikesh

1. The Importance of Self-Discipline

The 200 hour Yoga Teacher Training in Rishikesh is not just about learning yoga techniques, but it is also about developing self-discipline. The course requires a lot of hard work, and the students are expected to maintain a strict daily routine. This routine includes waking up early in the morning, practising yoga and meditation, attending lectures and workshops, and following a healthy diet. This routine helps students to develop self-discipline, which is a crucial aspect of yoga practice.

2. The Role of Nature in Yoga Practice

The city of Rishikesh is surrounded by beautiful mountains, lush green forests, and a serene environment. The 200 hour Yoga Teacher Training in Rishikesh is designed to take advantage of this natural setting. Students are encouraged to take part in outdoor activities like trekking, hiking, and river rafting, which helps them to connect with nature and deepen their yoga practice. This connection with nature also helps students to relax and rejuvenate, which is crucial for maintaining mental and physical health.