Read This To Know About The Benefits Of Chayote
Chayote (Sechium edule) is a sort of squash that has a place with the gourd family Cucurbitaceae.
It initially hails from central Mexico and different pieces of Latin America yet is currently developed everywhere. It's otherwise called mirliton squash or chocho.
Chayote is stacked with a variety of nutrients and antioxidant compounds that give numerous potential health benefits.
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