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Looking for natural ways to achieve brighter, healthier skin? Learn how food reduce melanin and find out the most effective food to decrease melanin levels naturally. From antioxidant-rich tomatoes and green tea to vitamin C–packed citrus fruits, these foods that lower melanin help balance pigmentation and enhance skin radiance. Incorporating these nutrient-dense foods into your daily diet supports even skin tone, reduces dark spots, and protects against UV damage—helping your skin glow naturally from within.
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