Somatic Mindfulness Training
Hakomi specializes in somatic mindfulness training, a powerful approach that integrates body awareness with deep self-exploration. This training teaches individuals and practitioners how to cultivate mindfulness, recognize unconscious patterns, and access emotional healing through the body’s wisdom. By combining somatic therapy with present-moment awareness, participants learn to process trauma, reduce stress, and enhance overall well-being.
Read more:- https://hakomiinstitute.com/training/
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