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  • https://dietyodrekina.pl/dieta-low-carb/
  • Female
  • 12-04-08
  • Living in Bahamas
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Dieta niskowęglowodanowa polega na zmniejszeniu ilości węglowodanów w diecie, co sprzyja spalaniu tłuszczu i redukcji wagi. Stabilizuje poziom cukru we krwi, zapewniając stały poziom energii i zmniejszając uczucie głodu. Może poprawić zdrowie metaboliczne i stanowić krok w stronę diety ketogenicznej.

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