Faites glisser pour repositionner la couverture
Membres de la famille
Aucun membre trouvé
Sur
resistance bands designed to target the hip muscles, including the glutes, hip abductors, and flexors. These bands are often loop-style and used for mobility, rehabilitation, or strength training. They help improve hip stability, prevent injuries, and enhance lower-body performance in exercises like squats and lunges.
Recadrez votre avatar
