What Should You Expect in the First Few Sessions of Couples Counseling?


Starting couples counseling can feel overwhelming, but knowing what to expect can ease your nerves. From setting the stage in the first meeting to celebrating small wins, each step is designed to help you and your partner grow closer. Remember, every couple’s journey is unique, and it’s okay to take your time. If you’re interested in structured approaches, consider Gottman couples counseling,


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