Tai Chi Gung, a gentle and mindful practice that combines the principles of Tai Chi and Qigong, offers numerous benefits for individuals of all abilities. However, it is essential to adapt Tai Chi Gung for individuals with special needs to ensure they can fully participate and reap the rewards of this ancient art. In this article, we will explore the importance of adapting Tai Chi Gung and how Circle of Chi provides resources and guidance to make this practice accessible to everyone.
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