Perinatal Therapy: The Missing Piece in Maternal Mental Health

Motherhood is a beautiful yet complex journey. While pregnancy and postpartum bring joy, they can also bring unexpected emotional challenges. Many women struggle with anxiety, depression, or self-doubt during this time. Perinatal therapy provides the support needed to manage these emotions and adjust to the changes that come with motherhood.

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Therapy For Grief And Loss

Are you struggling to move forward after a loss? I’m Dr. Naa Pappoe, and I provide therapy for grief and loss to help you process emotions and find healing. Together, we’ll navigate the pain, honor your feelings, and develop strategies for coping. You don’t have to go through this alone—support is here when you’re ready.

Visit Us: https://www.naapappoe.com/

How Can Cognitive Behavioral Therapy Help With Perinatal Distress?

Bringing a baby into the world is a significant life event. While many expect joy, some experience intense emotions that feel overwhelming. Anxiety, sadness, and even guilt can take over. This is known as perinatal distress. It affects many women during pregnancy and after childbirth. The good news is that support is available.

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