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Lucas Husdon
1 year ago - Translate

Guto Campos BJJ on How Jiu-Jitsu Supports Effective Weight Loss

Uncover the weight loss benefits of Jiu-Jitsu through the expertise of Guto Campos BJJ. Learn how engaging in this dynamic martial art helps in calorie burning, muscle building, and overall fitness improvement to aid in weight management.

https://gutocamposbjj.com/blog..../how-jiu-jitsu-helps

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  • 2 posts
  • https://gutocamposbjj.com/
  • Male
  • 01-01-98
  • Working at Guto Campos BJJ
  • Living in United Kingdom
  • Located in Orlando, FL
About

A professional Jiu Jitsu trainer from Orlando, Florida. I specialize in Brazilian Jiu Jitsu, blending traditional techniques with modern training methods. My goal is to help students of all levels improve fitness, gain confidence, and master effective self-defense skills.

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