Lactose intolerance occurs when the body struggles to digest lactose, the sugar in dairy products, causing symptoms like bloating, cramps, and diarrhea. As awareness grows, more consumers are opting for lactose-free options, including lactose-free milk and plant-based alternatives like almond and oat milk. These products offer similar nutritional benefits to traditional dairy, allowing individuals to enjoy their favorite foods without discomfort. Learn more about this evolving market in the
https://www.delveinsight.com/r....eport-store/lactose-


