Kennington Osteopathic Practice, led by principal osteopath Sophie, has been serving the Oxford and Oxfordshire community for over 12 years. The practice offers a range of services, including osteopathy, Pilates classes, deep tissue massage, and relaxation therapies. Sophie specializes in providing pain relief and self-management techniques through hands-on therapy and healthcare expertise.

Osteopathy at the practice addresses various musculoskeletal issues such as back pain, neck pain, sciatica, trapped nerves, frozen shoulders, headaches, and pregnancy-related discomfort. The approach is suitable for individuals of all ages, utilizing joint mobilization, soft tissue massage, and stretching techniques. Personalized care is central to the practice, aligning with each patient's unique goals and requirements.

In addition to osteopathy, the practice offers expert-led morning Pilates classes focused on enhancing strength, flexibility, and overall physical well-being. These classes cater to all fitness levels and complement osteopathic treatments effectively. Deep tissue massage services target deeper muscle layers and connective tissues, aiming to reduce muscle tension, improve blood flow, and promote muscle lengthening. Relaxation therapies blend osteopathic skills with a calming environment, incorporating essential oils to alleviate muscle tension and balance the mind and body.

Sophie's dedication to empathy and compassion drives the practice's mission to connect with individuals seeking relief from pain and daily stresses. The goal is to help patients find moments of calm amidst the chaos of a fast-paced world. By focusing on building strength, flexibility, and correct biomechanics, the practice empowers patients to actively participate in their recovery journey, fostering improved overall well-being and confidence in achieving better health.