Advance Your Teaching in Bali.

Ready to master your craft? Our 300-Hour Advanced Training is for certified teachers. Refine your skills, explore advanced sequencing, and find your unique voice. Deepen your practice and become the teacher you are meant to be.

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In yoga, breathing is as important as the poses themselves. Pranayama means “control of breath” and helps connect the body and mind. By breathing slowly and deeply, you bring more oxygen to your body, calm your mind, and improve focus. Different pranayama techniques can energize you, reduce stress, or help you relax. Breath control also supports better posture and makes yoga poses easier to hold.

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