Struggling with insomnia, I found myself trapped in a cycle of restless nights and fatigue. Lack of sleep affected my physical and mental health, leaving me unmotivated to exercise and unable to focus. Incorporating regular fitness into my routine helped improve my sleep, but it wasn’t enough. I turned to zopiclone 7.5 mg, an insomnia medication, which finally helped me achieve restful sleep. This combination of exercise, proper rest, and occasional use of sleeping tablets broke the cycle of insomnia.
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