Building a Holistic Yoga Routine
The history of yoga mats highlights the evolution of the practice. Traditional yogis performed asanas on grass or animal hides, which aligned with their natural surroundings. The introduction of synthetic sticky mats revolutionized the experience, providing grip and safety. Modern mats focus on eco-friendliness, incorporating materials like jute and natural rubber, catering to the environmentally conscious yogi.
https://topratedyogamats.com/l....ets-unroll-the-histo
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