"Effective psychotherapy is not about quick fixes. It's about partnering with clients to provide the best possible care and support." This has been my guiding principle since founding Positive Psychology & Psychotherapy. As a trusted provider of psychotherapy in Christchurch, I have helped numerous individuals overcome mental health challenges such as anxiety, depression, and OCD, empowering them to lead healthier, happier lives. My commitment is to offer compassionate, evidence-based therapy tailored to each client's unique needs, ensuring a safe and supportive environment for all.