Maximising Results with Personalised Exercise Programs: The Importance of Individualisation and Ment | #personal Training in London

The Benefits and Importance of Massage Therapy for Holistic Health and Wellness | #massage therapy near me

How To Get Clients As A Personal Trainer

Are you a passionate personal trainer, looking to make a difference in people's lives, but struggling to attract clients? Fear not, you're not alone. In today's competitive market, it's vital for personal trainers to equip themselves with effective marketing techniques to stand out from the crowd. That's where My Health Assistant comes in, providing you with the perfect platform to market yourself and grow your client base.

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Spring Cleaning Your Mind


As Spring approaches, it is the perfect time to clear your mind, make changes and set goals for your wellbeing and happiness as Spring always feels like such a time of renewal and awakening. We often use this as a time to ‘spring clean’ our homes, but doing a ‘clean up’ of our mind and brain can really help to feel like starting the season with a new outlook. Here are my top tips to follow to allow you to do this:

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Microsuction Ear Wax Removal: Get to the Bottom of It | #microsuction Ear Wax Removal