Usually, personal hygiene is described as the principle of maintaining cleanliness and grooming the external body. It is important for people to be aware of the importance of following proper personal hygiene. In ancient Greek civilization, people spend long hours bathing and used various fragrances and make-ups in a way to beautify and make them presentable to others.
Selling personal hygiene products in the commercial market is a million-dollar business, with many high-profile celebrities endorsing products that aim to keep us looking our best. In reality, hygiene is a proven scientific study that is studied on a large scale. Keeping up with a high level of personal hygiene will help you to increase your self-esteem and confidence. It also reduces the chances of developing imperfections within you.
What is poor personal hygiene?
Lack of ability to keep up with the standards of hygiene can have many implications. The person is not just at the risk of getting an infection or illness, but there are many social and psychological aspects that can be affected. Maintaining poor personal hygiene, in a relationship prevents the spread of diseases. Engaging yourself in some of the very basic measures could help you prevent many contagious diseases for example cough, cold, flu, fever, etc.
How does maintaining proper hygiene keep you away from social embarrassment?
Social aspects are effective, as there are many people who would rather estrange themselves if they find someone with bad personal hygiene as a way of treating their victim, using social embarrassment as a weapon. Bad personal hygiene can have major implications on the success of your job applications or may even decline your chance of promotion; no company wants to be represented by someone who does not appear to be able to take care of themselves.
An individual suffering from mental or emotional trauma may require some special encouragement when it comes to maintaining their personal hygiene. This special care should contain everything that they would need to maintain proper personal hygiene.
All these above reasons will help stay away from all the social embarrassment that may come across due to poor personal hygiene practices.
How do maintain proper personal hygiene with kids?
It is parents’ duty to teach their kids about the importance of hygiene as early as possible. They can start with small yet important personal hygiene lessons that they must follow in their daily routines such as washing hast very often, maintaining proper oral care, toilet hygiene, bathing every day, trimming hair and nails regularly, etc. Parents can make all these routines has a happy time by making them more interesting for them and at the end of it, they feel fresh and good about this habit. Brushing and bathing time can be made more fun and informative any giving them knowledge of the importance of brushing teeth daily and taking bath every day.
Importance of food hygiene
We all know eating food without washing can be dangerous due to harmful chemicals and pesticides being spread over it. Hence it is always good to develop good personal hygiene such as washing fruits and vegetables before cooking or eating them.
Important aspects of personal hygiene
It is not easy to develop such habits there are lots of factors that contribute to developing your personal hygiene habits among them the main personal hygiene habits involve washing hands regularly, wound care, oral care, nail care, hair care, and using clean utensils and taking proper care of the infection. As it is said personal hygiene is personal and therefore every individual should take up personal affords and measure to follow them. This will help you to promote continued good health.
