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Ayurvedic therapies such as Abhyanga (therapeutic oil massage), Shirodhara (oil dripping on the forehead), and Swedana (herbal steam therapy) are widely known for their rejuvenating effects. These treatments help in relieving stress, detoxifying the body, improving skin health, and enhancing overall vitality. Additionally, Ayurveda provides effective solutions for chronic conditions such as arthritis, diabetes, hypertension, and digestive disorders without harmful side effects.
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